Episode 7: “Finding Your Rhythm” featuring GirlTrek Founders Morgan Dixon and Vanessa Garrison
Once you take a first step toward living healthier, how do you find your rhythm to make it stick? In our final episode, @KevOnStage connects with Vanessa Garrison and Morgan Dixon founders of GirlTrek, the largest health movement for Black women in the country. Vanessa and Morgan provide tips for getting started with living a healthier life and for maintaining your rhythm. Check out this episode to learn more about finding your rhythm and how you can live to the beat!