Stories have the power to move us, to inspire action, and to remind us of what’s possible—even in the face of life’s biggest challenges. They can both inform and inspire us to take action. These real-life stories show the strength of the human spirit and the life-saving impact of knowing your numbers, making small changes to keep them in check, and not giving up. As you hear from people who’ve been through it, we hope you’ll find not only encouragement, but also a renewed commitment to your own heart health.